Although ballet is often thought of as a very graceful and elegant dance form, it is actually a very athletic activity that requires a great deal of strength, flexibility, and stamina. If your child is interested in taking ballet classes, there are a few things you should know about what to expect from a typical class. Most ballet classes will begin with some basic warm-up exercises. These exercises are designed to help dancers avoid injury by gradually increasing their heart rate and preparing their muscles for the more intense movements…
Read MoreBallet Basics for Kids: What to Expect From a Ballet Class
